it has only been in the last year but I have been experiencing those dreaded night sweats. I wake up in the middle of the night with my nightgown soaked, the sheets soaked and a wave of heat washing over me. What! I am only 43! But apprantly peri menopause can start that early. I find if I watch what I eat, stay away from carbs and sweet it helps cut them down
OMG yes. I used to know a very prissy wqoman who never said "sweat" - she always said "perspire." "Sweat" was too earthy.
ReplyDeleteit has only been in the last year but I have been experiencing those dreaded night sweats. I wake up in the middle of the night with my nightgown soaked, the sheets soaked and a wave of heat washing over me. What! I am only 43! But apprantly peri menopause can start that early. I find if I watch what I eat, stay away from carbs and sweet it helps cut them down
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